Dadelkugler / Date balls

En af mine absolut yndlings snacks er dadelkugler. Jeg er helt vild med dadler og så er dadelkugler virkelig nemme at lave.

INGREDIENSER:

200g dadler
1 dl kokos mel
3 spsk vand
2 spsk kakao pulver
1 tsk mandelessens

Pynt: Sesam frø, kokosmel, kakao, chokolade, hakket mandler mm. Kun fantasien sætter grænser.

FREMGANGSMÅDE:

  • Bland alt sammen til en ensartet masse i en blender. Hvis den bliver for klistret tilføj lidt mere kokos, hvis den bliver for tør, tilføj mere vand.
  • Lav dadelmassen til små kugler og pynt dem med fx. sesam og kokos

ENGLISH

One of my absolute favorite snacks is date balls. I absolutely love dates and then date balls is really easy to make.

INGREDIENTS:

200g dates
1 cup coconut flour
3 tablespoons water
2 tablespoons cocoa powder
1 teaspoon almond essence

Garnish: Sesame seeds, desiccated coconut, cocoa powder, chocolate, chopped almonds etc. Only your imagination set the limit.

PROCEDURE:

  • Mix everything together in a blender. If it is too sticky add a little more coconut if it is too dry, add more water.
  • Form the dates into small balls and decorate them with for example sesame and coconut
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s